Alot of things have become sort of a common sense to me now. How to catch, how to position, how to jump, after jump, it all become almost a natural reflexes to me now. Still training on 36 was quite hard...
We start of with the running over the small Yellow dot which are cones actually, before sprinting through a ladder being lay flat on the ground, and jump over series of stands, before going sideways through the Red dot which are cones as well, and then running backwards to the other cone, and thn do another series of the stands, ladder and cone thing again, before going through a series of poles and running over them before start again. This was 1 set, we did 7 set i think......
Was gasping for air that time, its been a long time since the official training star that we have such intensive runs, but felt good after that. As we proceed to goalkeeper training amongst us goalkeepers as the coach didn't turn up this time, both the training as well. But overall was happy with the training on Thursday. Pulled some good saves and despite losing 1 ball which was a crazy screamer past the top right post, felt very confidence and feels good after that........
When can i become a pro level....
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